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My love for banana and walnuts started with my first bite from banana-nut bread. Later in life, I was introduced to Ben & Jerry’s Chunky Monkey, which inspired me to create Ba-Ba-Banana Trip. Not only are they a delicious combination, but they are also the perfect post-workout duo promoting quicker recovery.
The recipe:
1 C Plant-based Milk (or Dairy Milk)
1 Ripe Frozen Banana
2 Large Medjool Dates
6 Walnut Halves
1/4 tsp Cinnamon
Pinch of Nutmeg
4 Small Ice Cubes
Optional: 1 Scoop Plant-based Collagen-building Peptides (or regular Collagen Peptides)
Directions:
1. Pour Milk into the blender followed by Frozen Banana, 2, Dates, Walnuts, Cinnamon, and Ice (and optional Collagen if using).
2. Blend until Dates are pulverized.
3. Pour shake into a cup and enjoy!
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